Founding gifts

Free with your order.
For the first 5,000.

Every founding member gets these with the programs. One payment, nothing separate to buy, and none of it is sold on its own. $247 value, if you like numbers.

  1. The Superhuman Cookbook coverFree

    Gift 1 of 4

    The Superhuman Cookbook

    An easy-to-make, high-protein, low-calorie recipe for every food you crave, all year. Burgers, pizza, dessert, the lot. It exists so staying on track never means going without, and so the training is never undone at the table.

    See what's inside
  2. Made For You Meal Plans coverFree

    Gift 2 of 4

    Made For You Meal Plans

    Meal plans matched to the path you are on, Jacked, Ripped, Shredded or Superhuman, so the eating pulls in the same direction as the training. No macros to work out, no guessing what a training day looks like on a plate.

    See what's inside
  3. Physique Maxxing Protocols coverFree

    Gift 3 of 4

    Physique Maxxing Protocols

    For the muscle group that will not catch up. Each protocol is a short add-on you run alongside any program, so you bring up a lagging chest, arms, back or legs without rebuilding your week or dropping the plan.

    See what's inside

  4. 3

    months of the app

    When it ships

    Gift 4 of 4

    The TRA app, 3 months free

    Three months of the app when it launches: your calendar, set-by-set logging, and the TRA Score. Founding members are first in line. Until it ships, the programs already work on your phone.

One payment. All of this.

  • All four programs: Jacked, Ripped, Shredded, Superhuman. Lifetime.
  • Every level and every training frequency, three to six days a week.
  • Troy's walkthrough of every session and a demo of every movement.
  • The gifts above, on the same payment. No second checkout.
  • Three months of the app when it ships.

Once the 5,000 founding spots are gone, this offer is gone. That is the situation, said plainly.

  • Look aesthetic. Perform athletic.
  • 12 weeks. Four programs. One payment.
  • Fast-twitch, switched back on.
  • Built for men over 30
  • Beginner to pro. Switch any time.
  • Founding access. First 5,000.
Jacked program cover

Maximum muscle

Jacked

Ripped program cover

Athletic recomp

Ripped

Shredded program cover

Aggressive fat loss

Shredded

Superhuman program cover

Performance

Superhuman

All four programs. 12 weeks each, three levels, switch any time.

The Ripped Athlete™

Founding access. All four programs, every level, for life.

$77

$297Save $220

One payment. No monthly. Limited to the first 5,000 members.

  • All four programs

    Jacked, Ripped, Shredded and Superhuman. 12 weeks each.

  • Every level, 3 to 6 days a week

    Beginner, advanced and pro, matched to the days you train.

  • The members area

    Your calendar, session logging, Troy on every movement, the TRA Score and milestones.

Free with your order

$247 value

  • The Superhuman Cookbook coverFree

    The Superhuman Cookbook

  • Made For You Meal Plans coverFree

    Made For You Meal Plans

  • Physique Maxxing Protocols coverFree

    Physique Maxxing Protocols

Plus 3 months of the app when it ships.

Instant access. Works on your phone, nothing to install. Questions? Read the FAQ